Boundaries 

Coaching tip:

If you struggle to set boundaries, start by defining your own non-negotiables.
Pick one area—your time, your availability, or your emotional energy—and draw a clear line. Then, communicate it before it’s tested. Boundaries don’t have to be dramatic—they just need to be consistent.

Quote:

“Leadership without boundaries is like driving without lanes—it’s only a matter of time before there’s a crash.”