Everything is Not an Emergency

It’s only when you choose yourself again that you see how long you’ve been missing.

Everything is Not an Emergency

I promise you—it’s not. I know it feels like it sometimes. When your phone is blowing up with texts, emails are piling up, and calls keep coming in, it’s easy to feel like you’re drowning in urgency. But the truth is, not everything needs your immediate attention.

The key to effective prioritization is learning to engage your logical brain before your emotional brain takes over. When we react emotionally, we’re more likely to respond to the loudest demand rather than the most meaningful task. But when we take a step back and strategically evaluate what truly matters, we make better decisions.